Fire cider is a traditional folk tonic made by infusing warming roots, aromatics, and hot peppers in raw apple cider vinegar. It has been used for generations to support immune health, digestion, circulation, and respiratory wellness, especially during seasonal shifts. This version follows the classic backbone ingredients, with honey added at the start for a more integrated, rounded flavor.Fire cider is not meant to be gentle. It is meant to be strong.
Prepare ingredientsWash and prep all ingredients. Slice, grate, or chop to expose surface area. A food processor with a slicing or grating blade may be used for everything except garlic.Fill the jarAdd all backbone ingredients and any optional add-ins to a ½-gallon glass jar. Drizzle honey over the ingredients.Add vinegar & remove air bubblesPour apple cider vinegar over the ingredients until fully submerged.Use a chopstick or skewer to gently press down and release trapped air bubbles, then top off with more vinegar as needed. Leave about 1 inch of headspace.Cover & infuseCover with a flour sack towel secured with a rubber band or a non-reactive lid. Store in a cool, dark place for 4–6 weeks, shaking gently every day or two.StrainStrain out solids using a fine mesh strainer or cheesecloth, pressing well to extract all liquid.Adjust & storeTaste and add additional honey if desired. Transfer to a clean jar or bottle and store refrigerated or in a cool pantry.
How to Use
As a shot:Take 1 tablespoon straight for a strong, warming kick.Diluted:Mix 1 tablespoon into warm water, herbal tea, or sparkling water for a gentler option.During seasonal challenges:Use 1–2 tablespoons daily, straight or diluted, based on preference.