Coconut curry butternut squash soup is the perfect meal to warm you up on a chilly winter evening. It’s a hearty and comforting dish that is bursting with flavors of coconut, spices, and the sweetness of butternut squash. This soup is not only delicious but it is also packed with nutrients that will boost your immune system and keep you healthy during the cold season.
The best part about this soup is that it is incredibly versatile and can be customized to suit your taste buds. If you prefer a sweeter flavor, you can add more maple syrup or honey. For those who like it spicy, you can add some chili flakes or a dash of hot sauce. You can also top the soup with some fresh herbs like cilantro or basil for a burst of freshness.
Apart from being delicious, this soup also has numerous health benefits. Butternut squash is packed with vitamins, minerals, and antioxidants that can boost your immune system and help fight off illnesses. The combination of coconut milk and spices also has anti-inflammatory properties, making this soup a perfect choice for those looking to incorporate healthier options into their diet.
Coconut Curry Butternut Squash Soup
Ingredients
- 1 Medium-sized butternut squash, peeled, seeded, and cut into 1" cubes (about 4-6 cups)
- 2 medium shallots, diced
- 2-3 cloves Garlic minced
- 1 tbsp Coconut oil or avocado or extra virgin olive oil
- 1 tsp Kosher salt
- 1½ tsp Curry powder
- 1 tsp Cinnamon
- 1/2 tbsp Fresh ginger grated
- 1 tbsp Maple syrup
- 2 tsp Chili paste, I like Gochujang
- 1 lime, juiced, and zested
- 1 can Unsweetened coconut milk
- 2 cups Stock. Chicken or vegetable
- 1/2 tsp White pepper
Garnish options
Instructions
- Add oil to a large soup pot or Dutch oven over medium heat.
- When oil is hot add shallot, curry powder, cinnamon, salt, and chili paste and sauté until fragrant, about 2 to 3 minutes.
- Add the garlic and ginger and sauté one minute
- Add the cubed squash and stir to coat the squash.
- Add the lime juice, zest, stock, coconut milk, maple syrup and pepper
- Bring to a low boil over medium heat and then reduce heat to low, and simmer for 15-20 minutes or until butternut squash is fork tender.
- Taste and adjust seasonings, adding more curry powder, salt, or sweetener as needed.
- Serve as is or with garnishes of choice.
Optional Garnishes
- cilantro
- toasted pepita seeds
- Chili and lime roasted peanuts
- cream fresh